We all need to recharge our minds, emotions and energy. That is how we keep going in our daily life to meet the challenges and demands throughout each day. The energy of an introvert gets depleted easily by numerous things (topic for my next post).
The way introverts recharge, is to go off by themselves for a short while and have complete alone time. They might read, watch a movie, take a nap, write, listen to their favorite music, or just sit and meditate. But their “alone time” is very important and critical to their functioning. After they have recharged and built up more energy, they are quite good to go again.
